Mindful mamas out there, have you noticed that this time of year rivals the holidays as far as the level of activities, commitments, “busyness” and overall stress? I don’t know about you but my schedule, all of a sudden, is crazy packed! Just trying to schedule a routine doctor’s appointment or lunch with my mom […]
This Saturday, May 12th in The Hangar at Stanley we’re hosting a free community bootcamp focused on strength training and injury prevention, led by renowned fitness guru Dr. Jordan Metzl and sponsored by Zero Shoes. This workout is open to athletes of all ages. Doors open at 9AM and the workout runs from 9:30AM to […]
A few of the staff at Behavior Frontiers recently visited Brewability Lab for a social event and had a wonderful time. Great beer, great conversation, and a behind the scenes tour of the brewery. Brewability Lab The owner of Brewability is a former special education teacher who decided to open the brewery and give adults […]
Hey Stapleton, It’s already the beginning of May and that means it’s been four full months since New Years Resolutions were set. For those of you who are still committed to your resolutions, amazing work! I would love to hear what you’ve done to be successful. As for the rest of us, well, we know […]
