🏃♀️ RUNNING A BUSINESS IS A MARATHON, NOT A SPRINT
🏋️♂️ Unpopular opinion: You can’t expect to start a new workout routine and see results overnight (sorry!). Similarly, starting and growing your business takes time, commitment and a big-picture mindset.
As a fitness professional and business coach, I see so many parallels! That’s why I created the “FIT” approach to business. It’s a tool you can use to remind yourself that results take time, consistency and only happen when we put in the reps:
F: FOCUS on actions that are directly tied to your business goals
I: ITERATE as you learn what works (and what doesn’t)
T: TRACK your progress to ensure growth
Want to combine fitness AND business growth?
🌳 Take your next phone call while walking around one of Central Park’s 50 beautiful parks!
🧘♂️ Try my 5-minute meeting reset between meetings:
- 1 min: Document takeaways
- 1 min: Jumping jacks
- 1 min: Bodyweight squats
- 1 min: Deep breathing
- 1 min: Mental prep
Ready to get your business in tip-top shape? Let’s chat! Link in bio to book your free consultation.
#BusinessFitness #EntrepreneurLife #DenverBusiness #CentralParkDenver #BusinessCoaching #FitnessEntrepreneur #SmallBusinessTips
