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Category: Community Posts

December 20, 2016
2079 Views

Learn from My Mistakes: Enjoying the Stress Filled Holidays in 4 Easy Steps

I glared at the pumpkin pies. Fresh from the oven, shriveled, salty, burnt, pathetic. Here I was again. Last year, I spent Thanksgiving morning crying in the kitchen, surrounded by ruined piles of limp broccoli and grumbling to my family to GET YOUR SHOES ON, WE NEED TO GO. I spent the day running late […]

December 14, 2016
2710 Views

Feeling stressed? Join the club…

The positive side of stress… Stress is a complex interaction of your mind, body, and the environment. It’s a universal human experience that, like it or not, we’re all guaranteed to have. And while most people consider stress to be inherently negative, think again. Research repeatedly shows that some stress is actually beneficial for us. […]

Fear Not – God’s Interruption is Really an Invitation

Do you ever feel followed by fear? The faith of a teenage girl 2000 years ago helped change the world. Discover how Mary, the mother of Jesus, models the way of faith despite fear. Stop running from fear and start running towards Christ.

December 9, 2016
2863 Views

8 Weeks to Strong with Amy Marolf

My name is Amy Marolf I’m a local Fitness and Nutrition Coach who lives in Park Hill and helps people all over the United States reach their health and fitness goals. In this post I’ll share a little bit about me, what I do and give you an overview of my new “8 Weeks to […]

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